Awaken Within Yoga
The Awaken Within Restorative Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. It is a DVD of Restorative Yoga and Chakra Yoga. In the many years of Dr. Cravatta’s practice, she has found that people are being held back by the...
Steven Kaufman
Steven Kaufman has studied and practiced yoga for the past 5 years and currently lives at Ananda Village, a Spiritual Community, in Nevada City, CA. Steven’s primary work is as a Web Designer for Ananda Worldwide but also leads programs for young adults to experience spirituality and community living. A strong advocate for sustainability Steven...
About Awaken Within Yoga
The Awaken Within Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. In the many years of Dr. Cravatta’s practice, she has found that people are being held back by the “strings” of old patterns. Subconsciously, one is pulled back into ways...
Watch our Video teaser on Youtube!!!!
Awaken Within Yoga DVD by Dr. Mary Jo Cravatta, founder of Shaktiveda Ayurveda. Restorative Yoga poses for each Chakra with Chakra Mantras, Healing Affirmations, and Inspired Music (Tambura & Harmonium). Designed to release Cellular Memory and Subtle Imbalances that are interfering with living life in Ease and Joy. Release Date: December 2011 For more information...
