Awaken Within Yoga
The Awaken Within Restorative Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. It is a DVD of Restorative Yoga and Chakra Yoga. In the many years of Dr. Cravatta’s practice, she has found that people are being held back by the...
Phouvang Sengmany
Phouvang Sengmany has been a member of the Ananda Community in Sacramento, CA since 2005. As a teacher of Raja Yoga and one of the meditation instructors, she is a truly uplifting and inspirational person. Her students are touched by her depth of knowledge and her willingness to share her understanding from her heart. ...
About Awaken Within Yoga
The Awaken Within Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. In the many years of Dr. Cravatta’s practice, she has found that people are being held back by the “strings” of old patterns. Subconsciously, one is pulled back into ways...
