Awaken Within Yoga DVD

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Awaken Within Yoga

by Dr. Mary Jo Cravatta on Sep 1, 2011 • No Comments

The Awaken Within Restorative Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. It is a DVD of Restorative Yoga and Chakra Yoga. In the many years of Dr. Cravatta’s practice, she has found that people are...

Articles

Root Chakra

by Dr. Mary Jo Cravatta on Aug 31, 2011 • No Comments

The Root Chakra is the first of the body’s Energy Centers. It is located in the perineal area – you are sitting on your Root Chakra. It creates your foundation, your sense of wholeness, groundedness and well being. The Root Chakra is related to the Earth Element. There are...

About / Music

Krishna Dewey

by Shaktiveda on Aug 31, 2011 • No Comments

Nayaswami Krishna Dewey has been a member of the Ananda Community in Nevada City, CA for many years. She holds a Bachelor of Arts and a Master of Science in music education. Krishna played trumpet professionally and taught instrumental music grades primary – college for 15 years. In addition, she has been...

About / Yogis

Teri Gold

by Shaktiveda on Aug 31, 2011 • No Comments

Teri Gold has lived at the Ananda Community in Nevada City, CA for over 5 years. She has been a student of meditation and Yoga since 1996. She is deeply touched with the effectiveness of incorporating yoga, meditation, healthy living practices into her life. Teri would like to share...

About / Yogis

Phouvang Sengmany

by Shaktiveda on Aug 31, 2011 • No Comments

Phouvang Sengmany has been a member of the Ananda Community in Sacramento, CA since 2005. As a teacher of Raja Yoga and one of the meditation instructors, she is a truly uplifting and inspirational person. Her students are touched by her depth of knowledge and her willingness to share her...

About / Yogis

Steven Kaufman

by Shaktiveda on Aug 31, 2011 • No Comments

Steven Kaufman has studied and practiced yoga for the past 5 years and currently lives at Ananda Village, a Spiritual Community, in Nevada City, CA. Steven’s primary work is as a Web Designer for Ananda Worldwide but also leads programs for young adults to experience spirituality and community living. A...

About / Dr. Cravatta

Dr. Mary Jo Cravatta

by Shaktiveda on Aug 31, 2011 • No Comments

Dr. Mary Jo Cravatta, a Chiropractor, is the Founder and President of Shaktiveda. She began her study of Ayurveda in 1979. She has been a student of Yoga since the early 1970’s. She is a renowned master of Pulse Diagnosis or Nadi Vijnan – Knowledge of the subtle energies. Having...

About / The DVD

About Awaken Within Yoga

by Shaktiveda on Aug 30, 2011 • No Comments

The Awaken Within Yoga DVD has been designed to effectively address imbalances that are keeping you from experiencing a sense of well being and wholeness. In the many years of Dr. Cravatta’s practice, she has found that people are being held back by the “strings” of old patterns. Subconsciously, one...

Videos

Watch our Video teaser on Youtube!!!!

by Shaktiveda on Aug 30, 2011 • No Comments

Awaken Within Yoga DVD by Dr. Mary Jo Cravatta, founder of Shaktiveda Ayurveda. Restorative Yoga poses for each Chakra with Chakra Mantras, Healing Affirmations, and Inspired Music (Tambura & Harmonium). Designed to release Cellular Memory and Subtle Imbalances that are interfering with living life in Ease and Joy. Release Date:...

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