Awaken Within Yoga DVD by Dr. Mary Jo Cravatta, founder of Shaktiveda Ayurveda. Restorative Yoga poses for each Chakra with Chakra Mantras, Healing Affirmations, and Inspired Music (Tambura & Harmonium). Designed to release Cellular Memory and Subtle Imbalances that are interfering with living life in Ease and Joy.
Release Date:  December  2011
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